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Jumbo Prawn Bhuna with Organic Wild Rice

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November 6, 2016 by marksetchfield

P1080526.JPGServes 4, prep time 15 minutes, cooking time 20 minutes

INGREDIENTS
500g peeled jumbo prawns
2 tbsp of oil
2 garlic cloves chopped
1 large onion diced
2 chopped dried chillies
1 1⁄2 tsp garam masala
1 tsp cayenne pepper
1⁄2 tsp ground turmeric
2 tbsp lemon juice
1 tbsp of fish sauce

4 tbsp of water
2 large tomatoes cored and diced (optional)
2 tablespoon chopped fresh coriander 
Salt
3 cups of wild organic rice
P1080365 (1).JPG
P1080372.JPGMETHOD
Cook the wild rice as per pack instructions. Place the cayenne pepper, chopped garlic, turmeric, garam masala, fish sauce and lemon juice in a bowl. Add the peeled prawns and mix together, leave to marinate for 30 minutes. Next, heat the oil in a deep pan; cook the onions on a low heat until golden brown. Add the prawns, chilli flakes, salt and water. Cook for 5 minutes until prawns are heated through, (don’t over cook the prawns otherwise they become tough) add the coriander and chopped tomato. Cook for a further 5 minutes, then remove the pan from the heat and allow to stand for 5 minutes. Serve with wild rice, topped with freshly chopped coriander.
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