Veggie Bean Curry & Steamed Rice

Veggie Bean Curry & Steamed Rice

Serves 4, prep time 10 minutes, cooking time 25 minutes

INGREDIENTS
Oil for frying
1 onion chopped
2 garlic cloves chopped
1 tbsp of grated ginger

1 tsp ground cumin
1 tsp coriander powder
1 tsp turmeric
2 ½ tsp curry powder
1 tsp chilli powder
(to taste)
1 tin of baked beans
1 tin of chickpeas
(rinsed and drained)
1 tin of kidney beans (rinsed and drained)
3 tbsp of tomato purée
1 tin of vegetable stock

TO SERVE
Steamed rice
A handful of chopped coriander stalks

DSC03725
Veggie Bean Curry & Steamed Rice

METHOD
Heat the oil in a shallow pan.
Add the chopped onion, garlic and ginger, sauté until soft.
Next, add all the dry spices, stir to coat the onions ensuring the pan doesn’t burn.
Add the baked beans, tomato purée and simmer for three minutes.
Pour in the vegetable stock, add the chickpeas and kidney beans.
Add the chilli, cover and pot simmer for 15 minutes.
Season more to taste, if desired. Serve with steamed rice and top with coriander stalks.

FEAT_DSC03686_jpg
Veggie Bean Curry & Steamed Rice

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.