Serves 4, prep time 15 minutes, cooking time 1.45 hours
INGREDIENTS
1 large cauliflower
2 tbsp of olive oil
2 tsp of cayenne pepper
1 tsp of garlic salt
½ cup of water Seaweed flakes
FOR THE CHEESE SAUCE
500ml of milk
250g of grated cheese
1 tbsp of flour
½ cup of cold water
METHOD
Preheat the oven to 180ºC. Wash and trim the cauliflower.
Cut into bite size pieces, place on a baking sheet, then drizzle with olive oil.
Sprinkle with cayenne pepper and garlic salt.
Add water to the tray and bake for an hour.
Cheese sauce; heat the milk and cheese in a pan with keeping some to top. Stir until the cheese has melted, mix the flour with cold water, add to the milk, stir until the sauce thickens.
Remove the cauliflower from the oven, place in an oven proof dish, pour over the cheese sauce.
Top with the remainder of the cheese and seaweed flakes.
Bake in the oven for 45 minutes until golden in colour.
Remove from the oven and serve.
