Nutricook: Shredded BBQ Chicken Tacos

The prep for this Nutricook recipe does require some skill, but the results are worth the effort. You can switch the Coca-Cola with Root Beer or Vimto

Makes 8, prep time 10 minutes, cooking time 8 minutes

INGREDIENTS
2 large boneless and skinless chicken breasts
1 red pepper, cut into strips
1 chopped onion
250ml of Coca-Cola
½ cup of sugar
1 tbsp chilli powder
1 tsp garlic powder
1 tsp salt
½ tsp black & red pepper
1 cup of BBQ sauce

TO SERVE
8 tacos
(Made from 4 tortillas wraps)
1 large diced tomato

1 cup of grated cheese
Greek yoghurt
10-12 jalapeños
Coriander sprigs

METHOD
In a bowl, combine the dry ingredients with the Coca-Cola.
Place the chicken, red pepper and onion in the Nutricook pot and add the spice mix.
Close the lid on and seal the valve, using the manual setting, set the timer for 8 minutes.
When cooked, release the pressure manually and open the lid.
Remove one cup of broth from the pot and discard; using two forks shred the chicken.
Srir in the BBQ sauce, replace the lid and select the warm function.

For the tacos: Cut out, moisten then hang over the oven rack

For the tacos; preheat the oven to 180ºC, lay the tortillas, stacked on a flat surface. Using a saucer as a template, using a sharp knife cut two circles in each and discard the remainder.
Run each piece under a slow running tap; (you just need to moisten each one slightly), then hang over the oven rack.
Bake for ten minutes then remove from the oven and cool standing upside down.
Finally, place the tacos on a serving dish, fill each with chicken, top with yoghurt, tomato, cheese, jalapeños and coriander sprigs, and serve.

Nutricook: Shredded BBQ Chicken Tacos

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