Order the fresh fish ingredients online at hellofish.uk.com
Serves 2, prep time 15 minutes, cooking time 15 minutes
INGREDIENTS
THE SPICE MIX
2 cardamom pods, seeds only
½ tsp fennel seeds
½ tsp ground cumin
½ tsp ground turmeric
½ tsp black pepper
TO SERVE
Sliced red chillies
Coriander leaves
FOR THE CURRY
1 tbsp of coconut oil
3 garlic cloves, finely chopped
2.5cm piece of ginger, finely chopped
1 green chilli, finely sliced
1 onion, chopped
10 curry leaves, finely chopped
1 can of coconut milk
2 Hello Fish sword fish steaks, cut into 2cm cubes
1 stick of cinnamon
METHOD
Heat the oil in a shallow pan, add the ginger, garlic and chilli, and stir.
Add the onion and sauté, stir in the curry leaves then add the spice mix.
Pour in the coconut milk, add the cinnamon stick, stir and bring to a simmer.
Add the fish to the pan, stir and cover, cook for 5-6 minutes until tender.
Serve with jasmine rice, topped with coriander leaves and red chilli.
