Teriyaki Chicken with Tenderstem Broccoli and Egg Noodles


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Serves 2, prep time 10 minutes, cooking time 10 minutes

INGREDIENTS
300g skinless chicken breasts
2 tbsp teriyaki sauce
2 tbsp of oil
200g tenderstem broccoli,

trimmed and cut lengthways
410g egg noodles
2 tbsp of dried onions, to serve

METHOD
Use a knife to make shallow 1cm cuts along the length of the chicken breast, 1cm apart.
Place the chicken in a bowl and coat it with teriyaki sauce.
Heat 1 tablespoon of oil in a pan and cook the chicken for 3-4 minutes on each side until it looks blackened.
Then, turn off the heat and let it stand.
In a wok, heat the remaining oil.
Add the broccoli and stir for 3-4 minutes.
After 3 minutes, add a splash of water.
Then, remove the broccoli from the wok and set it aside.
In the same wok, add the noodles and cook for 2 minutes, stirring continuously.

To serve: Place the noodles into deep bowls, add the broccoli, then the chicken, pour over the excess sauce from the pan, top with fried onions and serve.

Teriyaki Chicken with Tenderstem Broccoli and Egg Noodles

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